Yin Yoga with Terry Coburn

Service Description

Yin Yoga | 5:45-7pm A slower-paced, restorative practice designed to support mobility, energetic flow, nervous system regulation, and deep release through long-supported holds and mindful stillness. Session Day :Tuesdays, at 5:45PM Location: Freeport Mind-Body Fitness Investment: $160 for the 8-week session ($25 drop-in if space permits) Pre-registration is required, as space is limited. Payment may be made by cash, check, or Venmo. Contact: terry@terrycoburn.com