Old School Flow/Yin Yoga & Qigong Fusion

Service Description

Stay connected to your practice with flexibility that fits your life. The 8-Session Flex Pass gives you eight, in-person classes to use however you wish during the next 8-week session (January 12 - March 3). Come on Mondays, Tuesdays, or a mix of both — whatever best supports your rhythm and schedule. Use your pass for: • Old School Flow — Mondays, 4:00–5:00 p.m. (Jan 12 – Mar 2) • Yin Yoga + Qigong Fusion — Tuesdays, 5:45–7:00 p.m. (Jan 13 – Mar 3) *Classes held at Freeport Mind-Body Fitness (15 Main Street, Freeport, ME)