New Client Intro Package

Service Description

An Introductory Package of 5 Private Gyrotonic® Sessions + 1 Group Stool Class By appointment Welcome! This Intro Special is a friendly way to experience both personalized one-on-one sessions and our small group stool class. What's Included: - Five 55-minute private sessions – Gentle, personalized guidance based on your body and goals - One 55-minute Group Stool Class with Kyungsun Baek (Wed 5:15 pm, Fri 10 am) – Equipment-free class using stool, floor, and standing movements. Why Start Here: The Gyrotonic® Method uses smooth, spiraling motions coordinated with breath to help you feel more open, strong, and at ease. Many people describe it as “a massage in motion.” After 4–5 sessions, you’ll begin to understand the principles more deeply and start incorporating this way of moving into your daily life. It can support: tension release, better posture and alignment, increased mobility, balanced strength, stress relief, and recovery from stiffness or overuse. This Intro Package is available with each of our Trainers: Intro Package with Kyungsun Baek – $560 (Waiting list) Intro Package with Stacey Warner – $460 Intro Package with Dylan Newcomb – $460 Intro Package with Brooke Sowerby – $365 Pay in person or online (no credit card option) Payment Options: Venmo: @kyungsun-baek (5770) | Zelle: 207-841-5770 | Check to Freeport Mind-Body Fitness | Cash Ready to Book or Have Questions? Email: kyungsun@freeportmindbodyfitness.com Text/Call: 207-841-5770 We look forward to welcoming you into our studio! Kyung-sun Baek