Moving Through The Spine - Kyungsun Baek

Service Description

Gyrotonic® Group Stool Classes with Kyung-sun Baek Join us for a gentle yet powerful GYROTONIC® class designed to tone, stretch, and awaken your core and spine. Using a combination of stools, mats, sticks, yoga blocks, and TheraBands, this flow-based practice supports flexibility, coordination, and mindful movement—both in the studio and at home. Class Schedule: Wednesdays at 5:15 PM Fridays at 10:00 AM Investment (pay in person or online – no credit card option): ✨ 8-Class Series: $200 ✨ Drop-In: $30 per class Payment Options: Cash, Check, Venmo (@kyungsun-baek, last 4 digits 5770), or Zelle (207-841-5770) Ready to book or have a question? Email kyungsun@freeportmindbodyfitness.com or text/call 207-841-5770. Class Size is Limited – Only 10 Spots Available! Looking forward to moving with you! Warmly, Kyungsun