GYROTONIC® Teacher Training
Applications for Osteoporosis With Dr. Justine Bernard on May 21–23, 2027.
Available spots
Service Description
✨ GYROTONIC® Applications for Osteoporosis ✨ We’re pleased to welcome Dr. Justine Bernard, D.P.T. to Freeport Mind-Body Fitness in Freeport, Maine for this special course. 📅 May 21–23, 2027 In this three-day Gyrotonic update course, instructors learn the definition, incidence, and physiology of bone loss and how to prevent osteoporotic fractures and falls. Participants will learn how to understand a bone density scan, how to recognize people who are at risk of developing osteoporosis, and some basic information about nutrition and medications. The course will also cover modifications of exercise, specifically Gyrotonic® Level I exercises, for clients with Osteoporosis as well as exercises specifically for bone reformation and prevention of osteoporotic fractures. On the last day of the course, you will experience 3 progressions of the material covered: one for a client with severe osteoporosis, one for a client with osteoporosis, and one for a client with osteopenia. The material is excellent for any therapeutic population including someone with a neurologic condition, poor balance, poor posture, or difficulty walking. Goals for the course: ● Basic understanding of Osteoporosis ● Identify and discuss a person's unique needs regarding bone strength and fracture risks ● Evidence Based programming for fall prevention and fracture prevention using the Gyrotonic Method. Course Schedule: • Friday: 10:00-1:00 & 2:30-5:30 • Saturday: 10:00-1:00 & 2:30-5:30 • Sunday: 9:00-2:00 💰 Course Fee: $525 🏡 Studio Fee: $300 - Due by May 1st, 2027 • Non-refundable 📋 Optional: If you have access to your clients’ DXA scans, please bring them. They are not required, but can be fun and useful to have for discussion. 📩 Registration: Please contact Kyungsun at Freeport Mind-Body Fitness to register or click Book Now. kyungsun@freeportmindbodyfitness.com/ 207-841-5770
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Please give at least 24 hours’ notice to cancel or reschedule. Cancellations with less than 24 hours’ notice and no-shows are charged in full and are not eligible for a refund or credit. Packages All session packages are non-refundable and must be used before their expiration date. A session missed due to a late cancellation or no-show will be counted as used.
Contact Details
15 Main Street, Freeport, ME 04032, USA
2078415770
kyungsun@freeportmindbodyfitness.com