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GYROTONIC® Level 1, Pre-Training Course

with Pre-Trainer Kathryn Londoff

  • Starts Oct 11
  • 1,300 US dollars
  • Freeport Mind-Body Fitness

Available spots

Service Description

*Prerequisites An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three-day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course. *Purpose To provide a foundational understanding of the Gyrotonic Level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list. *Upon successful completion Once students have completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course. 2024: October11-13 & 18 -20 (2 weekends /6 days) $250 Studio Fee/ Reserve your spot and pay the studio fee by October 1st. $1050* Tuition *Please note all prices for 2024 reflect the official rate by GYROTONIC® Headquarters.

Upcoming Sessions

Contact Details

  • 15 Main Street, Freeport, ME 04032, USA


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