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GYROTONIC® Exercise for Teens

Private, Duo & Trio Sessions Available

55 min
From 55 US dollars
Freeport Mind-Body Fitness

Service Description

Gyrotonic® Sessions for Teens Discover highly personalized, one-on-one sessions that support whole-body wellness using specialized Gyrotonic® equipment. Whether you’re a ballet dancer, figure skater, athlete, or simply looking to improve posture and alignment, Gyrotonic® training is an excellent way to enhance performance and overall well-being. With instructor Brooke Sowerby, teens will explore movement tailored to their individual needs, with a focus on: - Building core strength and flexibility - Improving coordination and balance - Learning to move with greater ease and efficiency Investment (pay in person or online – no credit card option): GYROTONIC® Private Single Session with Brooke Sowerby $75 GYROTONIC® Private 5-pack Session with Brooke Sowerby $350 GYROTONIC® Private 10-pack Session with Brooke Sowerby $ 600 GYROTONIC® Duo Single Session with Brooke Sowerby $55 GYROTONIC® Duo 8-pack Session with Brooke Sowerby $400 GYROTONIC® Trio Single Session with Brooke Sowerby $45 GYROTONIC® Duo 8-pack Session with Brooke Sowerby $320 Payment Options: Cash, Check, Venmo (@kyungsun-baek, last 4 digits 5770), or Zelle (207-841-5770) Ready to book or have a question? Email kyungsun@freeportmindbodyfitness.com or text/call 207-841-5770.


Cancellation Policy

Cancellation & Rescheduling Please give at least 24 hours’ notice to cancel or reschedule. Cancellations with less than 24 hours’ notice and no-shows are charged in full and are not eligible for a refund or credit. Packages All session packages are non-refundable and must be used before their expiration date. A session missed due to a late cancellation or no-show will be counted as used.


Contact Details

  • 15 Main Street, Freeport, ME 04032, USA

    2078415770

    kyungsun@freeportmindbodyfitness.com


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Gyrotonic® Exercise

Gyrotonic® Exercise

Vital Strength & Mobility

Yoga

Acupuncture

Open Hours

Mon

Tue

Wed

Thur

Fri

Sat

Sun

8:00 am - 3:00 pm     

7:45 am - 7:00 pm

8:00 am - 6:30 pm​

8:30 am - 5:00 pm

7:45 am - 5:00 pm 

Closed

10:00 am - 12:00 pm 

207-841-5770

 

15 MAIN STREET, #13, FREEPORT ME, 04032

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©2025 by Freeport Mind-Body Fitness Proudly created By Sumaiya

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