GYROKINESIS® Group Classes
Group Class: 8-Class Package / Drop-In: Stool & Mat
Service Description
GYROKINESIS® Group Classes Move, breathe, and flow in a supportive GYROKINESIS® group class designed to awaken the body, improve mobility, and create a deeper connection between movement and breath. Using the stool, mat, and a resistance band, we explore flowing, rhythmic movements that support strength, flexibility, coordination, spinal mobility, and ease. Each class offers an opportunity to move with greater awareness while energizing and refreshing the whole body. Ongoing Class Schedule Mondays | 8:30 - 9:25 AM Tuesdays | 7:45 - 8:40 AM & 3:30-4:25 PM Wednesdays | 5:15–6:30 PM (75-minute) Thursdays | 8:30 - 9:25 AM & 3:30-4:25 PM Fridays | 10:00–11:15 AM (75-minute) Investment ✨ 55-minute 8-Class Series: $200 ✨ Drop-In: $30 per class ✨ 75-minute 8-Class Series: $250 ✨ Drop-In: $35 per class Class size is limited to 10 participants. Come move, breathe, and feel the difference! Warmly, Kyung-sun
Upcoming Sessions
Cancellation Policy
Class Booking & Cancellation Please book your class in advance and cancel at least 24 hours before class if you are unable to attend. Late cancellations and no-shows are not eligible for a refund or credit.
Contact Details
15 Main Street, Freeport, ME 04032, USA
2078415770
kyungsun@freeportmindbodyfitness.com