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GYROKINESIS® Group Classes

Group Class: 8-Class Package / Drop-In

Duration Varies
From 30 US dollars
Freeport Mind-Body Fitness

Service Description

GYROKINESIS® Group Classes Move, breathe, and flow in a supportive GYROKINESIS® group class designed to awaken the body, improve mobility, and create a deeper connection between movement and breath. Using the stool, mat, and a resistance band, we explore flowing, rhythmic movements that support strength, flexibility, coordination, spinal mobility, and ease. Each class offers an opportunity to move with greater awareness while energizing and refreshing the whole body. Ongoing Class Schedule Mondays | 8:30 - 9:25 AM Tuesdays | 7:45 - 8:40 AM & 3:30-4:25 PM Wednesdays | 5:15–6:30 PM (75-minute) Thursdays | 8:30 - 9:25 AM & 3:30-4:25 PM Fridays | 10:00–11:15 AM (75-minute) Investment ✨ 55-minute 8-Class Series: $200 ✨ Drop-In: $30 per class ✨ 75-minute 8-Class Series: $250 ✨ Drop-In: $35 per class Class size is limited to 10 participants. Come move, breathe, and feel the difference! Warmly, Kyung-sun


Upcoming Sessions


Cancellation Policy

Class Booking & Cancellation Please book your class in advance and cancel at least 24 hours before class if you are unable to attend. Late cancellations and no-shows are not eligible for a refund or credit.


Contact Details

  • 15 Main Street, Freeport, ME 04032, USA

    2078415770

    kyungsun@freeportmindbodyfitness.com


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Open Hours

Mon

Tue

Wed

Thur

Fri

Sat

Sun

8:00 am - 3:00 pm     

7:45 am - 7:00 pm

8:00 am - 6:30 pm​

8:30 am - 5:00 pm

7:45 am - 5:00 pm 

Closed

10:00 am - 12:00 pm 

207-841-5770

 

15 MAIN STREET, #13, FREEPORT ME, 04032

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©2025 by Freeport Mind-Body Fitness Proudly created By Sumaiya

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