A Strong Slow Flow Vinyasa Yoga

Service Description

Join me for a strong, slow-flow Vinyasa class designed to support your range of motion, flexibility, and strength. Each session weaves together mindful movement and intentional breathwork, creating a grounding and energizing practice. 10-Class Flex Pass: $150 Drop-ins: $20 Flexibility is key! With a 10-class pass, you can mix and match any of the classes listed on the schedule. Use your pass for any combination that works for you. The pass is valid for 12 weeks from the date of purchase. Perfect for those who like to keep their schedule flexible! What to Bring: A yoga mat Two blocks A towel or blanket (for kneeling or extra support) A strap (Mats and blocks are also available at the studio if needed.) Payment Options: Zelle: use my email – sghenshall@gmail.com Check or cash also accepted in person I look forward to practicing with you soon! — Sue Henshall