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Experience the transformative power of GYROTONIC® exercise in a nurturing environment

Discover Holistic Fitness

with Freeport Mind-Body Fitness

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Welcome to                        Freeport Mind-Body Fitness

We are a premier Gyrotonic® studio in Maine, offering personalized instruction and various classes to help people of all ages achieve optimal well-being through a holistic approach to fitness. We cater to mature, health-conscious individuals seeking a more integrative, mindful way to improve their strength, flexibility, and overall vitality.

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Take GYROTONIC® Exercise Sessions in Freeport Maine!

Experience a gentle, holistic approach to getting fit that will help you quickly build strength & flexibility while also reducing pain and improving your overall energy & health!

"With Kyung-sun and Gyrotonics, I've gone from chronic pain to renewed confidence!"

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Nancy Pierce

Retiree, Grandmother

"Kyung-sun brings me the depth and body-connection I was looking for in Gyrotonics"

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Lili

Designer

"With Kyung-sun and Gyrotonics, I've gone from chronic pain to renewed confidence!"

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Kerry Michaels

Photographer

What Kyung-sun's Fitness Clients Say:

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